|4.45-5.30pm||CrossFit||ON RAMP||Gymnastics||ON RAMP|
Class duration is 45 minutes.
call 0211 744 645
alternatively email: firstname.lastname@example.org
CrossFit Infinite Takapuna offers group classes 6 days a week. We provide all of our clients with a safe and personal group atmosphere where you receive personal coaching and feedback. We also offer personal training and corporate programs that can be arranged separately from our group classes.
Our workouts include (but not limited to) strength training, Olympic lifting, body-weight exercises, running, and rowing, pull-up bars, skipping, kettle bells, barbells and wide open space for squatting, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. This is functional fitness.
Every Saturday at 9:15am here at CrossFit Infinite Takapuna we’ll open our doors to the community and clients for a free class so that you can experience CrossFit first hand. All you have to do is show up. We’ll be there.